How To Repair A Reebok Rt300 Exerbike

Download or scan on-line these Operation & User's Manual for Reebok RT 300 RBEX2976.0 Exercise Bicycle.

Summary of Contents:

[Page i] Reebok RT 300 RBEX2976.0

Caution Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for time to come reference. Serial Number Decal (nether frame) QUESTIONS? As a manufacturer, we are com- mitted to providing consummate customer satis...

[Page two] Reebok RT 300 RBEX2976.0

ii IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Before YOU Brainstorm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

[Page three] Reebok RT 300 RBEX2976.0

3 Alarm: To reduce the risk of serious injury, read the following of import precau- tions earlier using the exercise cycle. 1. Read all instructions in this manual and all warnings on the exercise cycle before using the exercise cycle. two. Use the e...

[Page 4] Reebok RT 300 RBEX2976.0

iv BEFORE You Begin Congratulations for selecting the revolutionary REEBOK ® RT 300 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovas- cular fettle, building endurance, and toning the entire body. The RT 300 exe...

[Folio 5] Reebok RT 300 RBEX2976.0

v To hire an authorized service technician to get together the exercise cycle, call price-free i-800-445-2480. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do non dispose of the packing materials until assembly...

[Page 6] Reebok RT 300 RBEX2976.0

half dozen 1. Place the Front Stabilizer (ii), which has Wheels (17) attached to it. Attach the Front Stabilizer to the Frame (1) with two M10 x 85mm Push button Screws (56). ii. Tighten the ii Leveling Anxiety (29) into the bottom of the Rear Stabilizer (three). Attac...

[Page seven] Reebok RT 300 RBEX2976.0

seven 4. Attach the Water Canteen Holder (18) to the Handlebar Post (6) with two M4 x 19mm Screws (73). 6. The Console (9) requires four 1.5V "D" batteries (not included); alkaline batteries are recommended. Press the tab on the battery cover and remo...

[Page 8] Reebok RT 300 RBEX2976.0

8 x. Identify the Left Pedal (twoscore), which is marked with a sticker. Using an adaptable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (xv). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Impo...

[Page ix] Reebok RT 300 RBEX2976.0

ix HOW TO ADJUST THE Superlative OF THE SEAT For effective exercise, the seat should be at the proper height. Equally y'all pedal, there should be a slight curve in your knees when the pedals are in the lowest position. To accommodate the seat, start turn the seat po...

[Page 10] Reebok RT 300 RBEX2976.0

10 FEATURES OF THE CONSOLE The revolutionary panel offers an assortment of features designed to brand your workouts more than effective and enjoyable. When y'all utilise the manual way of the con- sole, y'all can modify the resistance of the pedals with the impact of...

[Page eleven] Reebok RT 300 RBEX2976.0

11 HOW TO USE THE MANUAL MODE Annotation: If there is a sheet of clear plastic on the face of the console, remove the plastic. Begin pedaling or press any button on the console to turn on the console. A moment after you brainstorm pedaling or press a button, th...

[Folio 12] Reebok RT 300 RBEX2976.0

12 The panel can testify speed and distance in either miles or kilometers. The messages MPH or KM/H will appear in the brandish to bear witness which unit of measurement is selected. To change the unit of measurement, first press and concord down the Program butto...

[Folio xiii] Reebok RT 300 RBEX2976.0

thirteen Every bit you exercise, you volition exist prompted to keep your pedaling pace almost the target footstep set- ting for the cur- hire segment. When an up pointer appears in the brandish, increase your pace. When a down- ward arrow appears in the display, subtract yo...

[Page 14] Reebok RT 300 RBEX2976.0

14 HOW TO PLAY THE Fatty BLOCKER GAME The Fat Blocker game requires quick thinking and fast reflexes. In improver to the panel buttons, you will utilize the four-button game controllers on the handlebar to play the game. Follow the steps below to play th...

[Page 15] Reebok RT 300 RBEX2976.0

15 HOW TO PLAY THE CALORIE DESTROYER GAME The Calorie Destroyer game is a fast-paced game that pits you lot against a squadron of laser-firing drones. In add-on to the console buttons, y'all will use the iv- button game controllers on the handlebar to ...

[Page xvi] Reebok RT 300 RBEX2976.0

sixteen Inspect and properly tighten all parts of the practice cycle regularly. The exercise wheel can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the panel and go along the console out of direct sunlight. T...

[Folio 17] Reebok RT 300 RBEX2976.0

17 EXERCISE GUIDELINES The following guidelines will aid you to program your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn down fat or to strengthen ...

[Page 18] Reebok RT 300 RBEX2976.0

18 Office LIST—MODEL NO. RBEX2976.0 R0806C 1 i Frame ii 1 Front Stabilizer 3 ane Rear Stabilizer 4 i Left Side Shield five 1 Correct Side Shield 6 1 Handlebar Postal service 7 ane Handlebar 8 2 Pedal Guard 9 ane Console ten 2 Game Controller 11 1 Seat Mail service 12 ane Seat thirteen i C...

[Page 19] Reebok RT 300 RBEX2976.0

17 17 47 47 48 42 18 6 9 74 74 1 7 5 4 8 14 15 xl 42 42 42 39 22 35 3 29 29 41 34 xi 13 19 12 31 xx 43 58 8 14 xvi 37 2 63 33 63 30 63 55 49 24 66 fifty 23 51 52 38 21 36 46 53 threescore 66 66 66 66 48 72 66 73 65 71 65 71 56 66 66 45 26 66 66 56 32 21 57 59 44...

[Page twenty] Reebok RT 300 RBEX2976.0

Office No. 241871 R0906A Printed in China © 2006 ICON IP, Inc. To order replacement parts, please run across the front cover of this manual. To assist us assistance you, be prepared to provide the post-obit data: • the MODEL NUMBER of the product (RBEX29...